วันอังคารที่ 3 มีนาคม พ.ศ. 2552

Information About Magnesium

By reklicom

Nutritional supplement containing Glucosamine and Chondroitin plays an important role in the maintenance of joint cartilage. Nutritional supplement with Glucosamine, Chondroitin, MSM (methylsulfonylmethane), Manganese and Vitamin C helps in maintaining joint health. Glucosamine and Chondroitin included in this joint health supplement promote wound healing by providing the necessary building blocks for new joint cartilage.

Nutritional supplement with Omega 3 fatty acids helps people with rheumatoid and other inflammatory forms of arthritis and joint pain. Nutritional supplement with Bromelain, a substance derived from pineapple, has natural pain relieving properties, and reduces pain more effectively with fewer side effects.

During pregnancy zinc intake should be more in women. Multivitamin tablets are good sources of zinc. Soya, baked beans, kidney beans, white rice, cheese, pork, beef, etc. contain zinc.

Deficiency of this vitamin may cause rickets, liver and kidney diseases. Fish oils, cod liver oils are the best sources of Vitamin D. Therefore, seafood eaters won't have to worry about this deficiency.

Calcium magnesium supplements are even better, as calcium deficiencies can result in weakened bones, leg cramps and muscle spasms. Incidentally, muscle spasms can also be a sign of fibromyalgia; among the many supplements on the market today, guaifenesin for fibromyalgia has been demonstrated to have a therapeutic effect on those who suffer from this condition.

There are tests such as Symtomatology and Hair mineral analysis for determining the magnesium imbalance in your body. Magnesium also lays a vital role to control the symptoms of ADHD in children and adults. It was found that Magnesium containing Pemoline are very effective to control ADHD in one of the studies.

This is often called a "sugar rush" and can easily be solved by taking children off sugar.After removing chemical additives and processed sugar from the diet, ADHD symptoms have also been traced to a lack of mineral magnesium.

In severe cases, there may also be the need of intravenous supplementation. The possible symptoms of magnesium deficiency includes depression, ADHD, asthma, migraine, cancer, erectile dysfunction, hypertension, insomnia, allergies, diabetes milletus, depressed immunity, cardiovascular diseases, fasciculation, etc.

These symptoms, which are commonly diagnosed as ADHD, can be cleared up quickly by putting your child on a magnesium supplement. Most nutritionists agree, believing that many ADHD symptoms come from a high sugar diet and a magnesium deficiency.

When magnesium's importance in the heart muscle is closely examine, the microscope is necessary, as it gets right down to the cellular and molecular levels.

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